If you are willing to take the time and put in the energy IT WORKS! The program is really hard but you will loose weight. I start and the 1st day could only do 1/2 the reps. Today i can do 3/4 of the reps. I feel great and am looking forward to getting the next week going.

Try all the diets you want. Then try P90X. This is sane workout will get you body moving and burn those calories. The 1st 3 days i could not believe how hard it was. Give it a try and i am will keep trying to do it. Will post updates as i go thought it.